Black beans and rice is a classic combination. It is made with short-grain brown rice and black beans, and has enough protein for a filling everyday meal. It is believed in TCM that black beans can tonify the kidney, reduce swelling and detoxifies. It also has many necessary nutrients such as iron, magnesium, and vitamin k, essential for healthy bone growth. This is a healthy and flavorful recipe that you can make in almost no time. It's simple, absolutely delicious, and versatile - you can use it as a main or side, or even add it to another dish - you can eat this with anything!
