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(AMILI Think Well)

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Beef Stew -Umami Chefs by Esseplore
Beef Stew -Umami Chefs by Esseplore

Beef Stew

To achieve its deep, rich flavour, our beef stew is prepared with tender beef chunks that are marinated overnight, sauteed with veggies and aromatic spices, and slow-cooked in homemade beef stock. It's an easy way to make weekdays fancy! 

Nutritional information:

- Energy: 642.7 kcal

- Protein: 71.2 g

- Carbohydrate: 52 g

- Fat: 20.4 g

- Dietary fibre: 6 g

- Sodium: 2712.7 mg 

Ingredients: Beef chunk, Tomatoes, Carrot, Celery, Button mushroom, White onion, Shallot, Bay leaf, Dried thyme, Dried rosemary, Chopped garlic, Crushed black pepper, Salt, Olive oil

Estimated weight: 315 g

643CAL  71P  52C  20F

Beef Stew

643CAL  71P  52C  20F

$9.17

SOLD OUT
Gyudon -Umami Chefs by Esseplore
Gyudon -Umami Chefs by Esseplore

Gyudon

Classic Japanese comfort food but make it gourmet! To make this popular Japanese Beef Rice Bowl, we use short plate beef simmered with onions and house-made seasoning of light & dark soy sauce, and oyster sauce to create an intensely flavoured savoury-sweet sauce. Richly packed with plenty of umami, this dish is filled with beefy goodness.

No egg is used in this dish. 

 

Nutritional information:

- Energy: 329.73 kcal
- Protein: 19.02 g
- Carbohydrate: 8.62 g
- Fat: 24.48 g
- Dietary fibre: 0.75 g
- Sodium: 368.51 mg 

 

Ingredients: Short plate beef, Onion, Garlic, Oyster sauce, Light soy sauce, Cornstarch, Water, Dark soy sauce, Black pepper, Olive oil

Estimated weight: 250 g

330CAL 19P 9C 24F

Gyudon

330CAL 19P 9C 24F

$11.94

SOLD OUT
Moroccan Spice Chicken (Hormone-free)
Moroccan Spice Chicken (Hormone-free)

Moroccan Spice Chicken

Spicy, savoury, and sweet - this Moroccan-spiced chicken meal has all the flavours you're looking for. Marinated in an aromatic mix of Moroccan spices like turmeric, cumin and more, these tender skinless chicken thighs are baked to perfection. Providing you with a flavourful meal for any day!

 

Nutritional information:

- Energy: 306.72 kcal
- Protein: 33.75 g
- Carbohydrate: 3.32 g
- Fat: 17.81 g
- Dietary fibre: 2 g
- Sodium: 436.06 mg 

 

Ingredients: Chicken thigh, Paprika powder, Tumeric, Ground cumin, Ground coriander, Cajun spice, Ground cinnamon, Salt, Pepper, Extra virgin olive oil, Lemon juice

Estimated weight: 200 g

307CAL 34P 3C 18F

Moroccan Spice Chicken

307CAL 34P 3C 18F

$8.24

SOLD OUT
Japanese Beef Curry
Japanese Beef Curry

Japanese Beef Curry

You've probably heard of this recipe before. It's a classic Japanese dish often served with rice. This thick and rich brown curry is packed with mild sweet-savoury flavours. We use minced beef and fresh potatoes, carrots, onions with curry flakes and honey in a house-made Japanese curry roux. We recommend pairing it with rice or noodles.

 

Nutritional information:

- Energy: 315.18 kcal
- Protein: 20.02 g
- Carbohydrate: 21.21 g
- Fat: 15.43 g
- Dietary fibre: 4.26 g
- Sodium: 279.77 mg 

 

Ingredients: Onion, Carrot, Potato, Curry flakes, Water, Honey, Minced beef

Estimated weight: 400 g

315CAL 20P 21C 15F

Japanese Beef Curry

315CAL 20P 21C 15F

$11.94

SOLD OUT
Oxtail Stew -Umami Chefs by Esseplore
Oxtail Stew -Umami Chefs by Esseplore

Oxtail Stew

Just another gourmet culinary treat for another weekday! Our deliciously rich Oxtail Stew is made using tender, meaty oxtails (full of iron-rich marrow) braised and slow-cooked in a flavourful gravy. This underrated cut of meat is great for hearty stews. It’s meaty and richly loaded with carrots, celery, and herbs in an incredible broth, making it the best comforting meal to have after a busy day.

 

Nutritional information:

- Energy: 966.8 kcal

- Protein: 65.7 g

- Carbohydrate: 17.9 g

- Fat: 69.1 g

- Dietary fibre: 3.8 g

- Sodium: 2614.4 mg 

 

Ingredients: Oxtail, Carrot, Celery, White onion, Shallot, Bay leaf, Dried thyme, Dried rosemary, Chopped garlic, Crushed black pepper, Salt, Olive oil

Estimated weight: 315 g

967CAL 66P 18C 69F

Oxtail Stew

967CAL 66P 18C 69F

$10.09

SOLD OUT
Japanese Shigureni Chicken (Hormone-free)
Japanese Shigureni Chicken (Hormone-free)

Japanese Shigureni Chicken

Shigureni is a Japanese term for cooking soy and mirin marinated meat with ginger. You'll find those classic Japanese flavours with this dish. We use tender chicken thigh meat. It is simmered with low-sodium soy sauce, and of course, ginger! This flavour-intensive recipe is best eaten with rice.

 

Nutritional information:

- Energy: 365.29 kcal
- Protein: 39.25 g
- Carbohydrate: 8.81 g
- Fat: 16.08 g
- Dietary fibre: 0.11 g
- Sodium: 572.91 mg 

 

Ingredients: Chicken thigh, Ginger, Sake (Halal), Mirin (Halal), Shoyu (low sodium), Dark soy sauce (low sodium), Water

Estimated weight: 280 g

365CAL 39P 9C 16F

Japanese Shigureni Chicken

365CAL 39P 9C 16F

$8.24

SOLD OUT
Braised Lamb Shoulder
Braised Lamb Shoulder

Braised Lamb Shoulder

Lamb shanks are the king of lamb cuts. These tender lamb pieces are cooked till golden brown, then simmered low and slow in a rich, deeply flavoured tomato sauce with chopped onions, carrots and potatoes, creating a luxurious depth of flavour in this delicious gravy. Be prepared for the heavenly aroma to float around your kitchen for a while.

 

Nutritional information:

- Energy: 878.5 kcal

- Protein: 61.4 g

- Carbohydrate: 30.8 g

- Fat: 22.8 g

- Dietary fibre: 15.8 g

- Sodium: 1734.1 mg 

 

Ingredients: Lamb shoulder, Whole peeled tomatoes, Carrots, Onion, Celery, Garlic Butter, Rosemary, Oregano, Thyme, Tomato paste, Crushed black pepper, Water, Olive oil

Estimated weight: 350 g

878CAL 61P 31C 23F

Braised Lamb Shoulder

878CAL 61P 31C 23F

$10.09

SOLD OUT
Impossible™ Beef Lasagna (Plant-Based)
Impossible™ Beef Lasagna (Plant-Based)

Impossible™ Lasagna (Plant-Based)

Our plant-based Lasagna has everything – 3 different layers of house-made pasta sheets, fresh veggies, bechamel sauce made from scratch and lots of creamy vegan cheese. Looking for a hearty weeknight meal? This is your answer. 

 

Nutritional information:

- Energy: 617.96kcal
- Protein: 28.57 g
- Carbohydrate: 64.13 g
- Fat: 27.91 g
- Dietary fibre: 7.07 g
- Sodium: 546.82 mg 

 

Ingredients: Onion, Garlic, Celery, Carrot, Impossible™ meat, Tomato puree, Tomato paste, Mozzarella, Pasta sheet, Salt, Pepper, Oregano, Basil, Thyme, Bechamel sauce, Fresh milk, Unsalted butter, Salt, Ground nutmeg, Black pepper powder, Parmesan cheese, AP flour

Estimated weight: 300 g

510CAL 26P 51C 22F

Impossible™ Lasagna (Plant-Based)

510CAL 26P 51C 22F

$10.09

SOLD OUT
Summer Vegetable Stew
Summer Vegetable Stew

Summer Vegetable Stew

A flavourful and savoury vegetable stew that you won't find anywhere else. Made with a chock full of your favourite veggies, including carrots, celery, zucchinis, eggplants and classic seasoning in a rich broth. With aromatic herbs to elevate this recipe, you'll love how delicious this "simple” stew is. 

 

Nutritional information:

- Energy: 163.26 kcal
- Protein: 4.41 g
- Carbohydrate: 20.88 g
- Fat: 7.25 g
- Dietary fibre: 5.41 g
- Sodium: 439.66 mg 

 

Ingredients: Carrots, Celery, Zucchini, Eggplant, Dried oregano, Dried rosemary, Basil, Onion, Garlic, Unsalted butter, Miso paste, Olive oil, Dried thyme, Whole peeled tomatoes, Button Mushroom, Brown sugar, Capsicum, Salt

Estimated weight: 300 g

163CAL  4P  21C  7F

Summer Vegetable Stew

163CAL  4P  21C  7F

$7.36

SOLD OUT
Chicken Pesto -Umami Chefs by Esseplore
Chicken Pesto -Umami Chefs by Esseplore

Chicken Pesto

A restaurant-style chicken meal you can have right at home! This creamy pesto chicken dish uses tender chicken thigh seasoned and seared in a skillet with fresh lemon juice and house-made pesto sauce made with fragrant fresh basil and pine nuts.

Whip up this delicious dish on a weekday without any worries.

 

Nutritional information:

- Energy: 454.11 kcal
- Protein: 38.28 g
- Carbohydrate: 0.90 g
- Fat: 33.75 g
- Dietary fibre: 0.71 g
- Sodium: 248.60 mg 

 

Ingredients: Chicken thigh, Basil, Parsley, Pine nuts, Parmesan cheese, Salt, Extra virgin olive oil.

Estimated weight: 230 g

454CAL 38P 1C 34F

Chicken Pesto

454CAL 38P 1C 34F

$8.24

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Chicken Cacciatore -Umami Chefs by Esseplore
Chicken Cacciatore -Umami Chefs by Esseplore

Chicken Cacciatore

Chicken Cacciatore is a great choice for any weeknight. This recipe is made using succulent fresh chicken thighs cooked in a saucy mixture of fresh tomatoes, chicken broth and thyme for 30 minutes. Chicken is a good source of protein, and while this dish may seem simple, it is exceptionally flavourful and best eaten with a bowl of rice.

 

Nutritional information:

- Energy: 717.63 kcal
- Protein: 47.17 g
- Carbohydrate: 19.16 g
- Fat: 50.47 g
- Dietary fibre: 4.31 g
- Sodium: 608.05 mg 

 

Ingredients: Boneless chicken thigh (with skin), Carrots, Celery, Zucchini, Oregano, Rosemary, Basil, Onion, Garlic, Unsalted butter, Miso paste, Olive oil, Thyme, Peeled tomatoes, Button mushroom, Brown sugar, Capsicum, Salt.

Estimated weight: 400 g

718CAL 47P 19C 50F

Chicken Cacciatore

718CAL 47P 19C 50F

$8.24

SOLD OUT
Japanese Vegetable Curry
Japanese Vegetable Curry

Japanese Vegetable Curry

Rich and velvety with lots of veggies! The traditional recipe is meat-based, but we've made it a little different by adding fresh seasonal vegetables. We've used tasty potatoes, carrots, onions, and zucchinis simmered in our house-made vegetarian Japanese curry roux.

 

Nutritional information:

- Energy: 311.41 kcal
- Protein: 5.41 g
- Carbohydrate: 42.77 g
- Fat: 11.83 g
- Dietary fibre: 6.25 g
- Sodium: 1197.61 mg 

 

Ingredients: Onion, Zucchini, Carrot, Potato, Curry flakes, Water, Honey, Olive oil, Turmeric powder, Chilli powder, Artichoke

Estimated weight: 350 g

311CAL 5P 43C 12F

Japanese Vegetable Curry

311CAL 5P 43C 12F

$5.97

SOLD OUT
Beef Bulgogi

Beef Bulgogi

Thinly sliced beef marinated with a myriad of classic Korean sweet and savoury sauces.

Nutritional information:

- Energy: 357.00 kcal
- Protein: 35.92 g
- Carbohydrate: 10.54 g
- Fat: 17.83 g
- Dietary fibre: 4.96 g
- Sodium: 854.89 mg 

Ingredients: Sliced Beef, Soy sauce, Sesame oil, Garlic, Korean spicy BBQ marinade,
Brown sugar, Chilli flakes, Sesame seeds, Onion, Black Pepper, Water,

Estimated weight: 300 g

364CAL  40P  11C  19F

Beef Bulgogi

364CAL  40P  11C  19F

$11.94

SOLD OUT

Side Think Well

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Roast Cauliflower Florets  -Umami Chefs by Esseplore
Roast Cauliflower Florets  -Umami Chefs by Esseplore

Roast Cauliflower Florets

Evenly cut cauliflower florets perfectly cooked with miso-butter is a delicious side you shouldn't miss out on!

 

Nutritional information:

- Energy: 105.85 kcal
- Protein: 3.78 g
- Carbohydrate: 5.76 g
- Fat: 7.59 g
- Dietary fibre: 2.55 g
- Sodium: 187.76 mg 

 

Ingredients: Cauliflower, Miso butter

Estimated weight: 120 g

105CAL 4P 6C 8F

Roast Cauliflower Florets

105CAL 4P 6C 8F

$3.24

SOLD OUT
Rosemary & Garlic Potatoes
Rosemary & Garlic Potatoes

Rosemary & Garlic Potatoes

Baby potatoes are the perfect side to anything! These whole baby potatoes are perfectly roasted with minced garlic and rosemary with a drizzle of olive oil. 

 

Nutritional information:

- Energy: 241.62 kcal
- Protein: 4.91 g
- Carbohydrate: 30.57 g
- Fat: 11.22 g
- Dietary fibre: 4.24 g
- Sodium: 874.16 mg 

 

Ingredients: Small potatoes, Minced garlic, Rosemary, Salt, Butter, Olive oil

Estimated weight: 200 g

242CAL  5P  31C  11F

Rosemary & Garlic Potatoes

242CAL  5P  31C  11F

$2.73

SOLD OUT

Base Think Well

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Pilaf Rice -Umami Chefs by Esseplore
Pilaf Rice -Umami Chefs by Esseplore

Pilaf Rice

A simple accompaniment that elevates the taste of any main dish. This base recipe is made with medium-grain Basmati rice and lightly seasoned with select aromatic spices.

 

Nutritional information:

- Energy: 66.84 kcal
- Protein: 1.38 g
- Carbohydrate: 2.15 g
- Fat: 5.77 g
- Dietary fibre: 0.71 g
- Sodium: 74.88 mg 

 

Ingredients: Basmati rice, Chicken stock, Water, Onions, Garlic, Cumin, Salt, Butter

Estimated weight: 200 g

67CAL 1P 2C 6F

Pilaf Rice

67CAL 1P 2C 6F

$2.04

SOLD OUT
Herb Cauliflower Rice
Herb Cauliflower Rice

Herb Cauliflower Rice

Cauliflower rice is a delicious, low-carb alternative for rice. We use fresh cauliflower and "rice” it, adding parsley for flavour and a pop of colour. 

 

Nutritional information:

- Energy: 92.82 kcal
- Protein: 6.82 g
- Carbohydrate: 10.02 g
- Fat: 2.87 g
- Dietary fibre: 4.65 g
- Sodium: 111.16 mg 

 

Ingredients: Cauliflower, Olive oil, Salt, Pepper, Butter, Fresh parsley, Garlic

Estimated weight: 200 g

93CAL 8P 10C 3F

Herb Cauliflower Rice

93CAL 8P 10C 3F

$2.73

SOLD OUT
Brown Rice -Umami Chefs by Esseplore
Brown Rice -Umami Chefs by Esseplore

Brown Rice

Light and fluffy, perfectly cooked medium-grain brown rice. It is filled with fibre and other nutrients, making it a great base for your meals. 

 

Nutritional information:

- Energy: 238 kcal
- Protein: 6.20 g
- Carbohydrate: 49.60 g
- Fat: 1.60 g
- Dietary fibre: 3 g
- Sodium: 6 mg 

 

Ingredients: Basmati rice

Estimated weight: 200 g

238CAL 6P 50C 1F

Brown Rice

238CAL 6P 50C 1F

$1.39

SOLD OUT