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Gut-Nourish Umami Week Plan

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Fuss-Free 7-Day Delicious Meal To A Healthier Gut

The 7th Day is on us, pay only for 6 days!

Experts at Umami Chefs and Amili have carefully curated a meal plan that combines the delightful richness of umami flavours with the science of gut-nourishing ingredients. Each day, you'll savour a symphony of tastes that not only tantalise your taste buds but also nurture your digestive well-being.

Embark on a Flavourful Journey with the Gut-Nourish Umami Week Plan with the best tastes from across the Globe.

Day 1: Savour The Exquisite Flavours Of Chinese Culinary

Take delight in the sublime tastes of Chinese cuisines, expertly crafted to support your gut health. Spice up with Chicken Mapo Tofu and Sesame Chicken that awakens your taste buds, immerse yourself in the world of umami while nurturing your digestive wellness.


Day 2: Explore East Asian Delights

Experience the diversity of East Asian flavours and indulge in dishes like Asam Barramundi and Chicken Thai Green Curry. Discover the perfect blend of tradition and innovation on your plate.


Day 3: An Invigorating Encounter With Italian Cuisine

Transport your senses to the Mediterranean with Italian classics infused with gut-nourishing ingredients. Enjoy Plant Based Lasagna, and Chicken Cacciatore, abundant in fiber and antioxidants. Buon appetito to a healthier gut and delectable dining.


Day 4: Japanese Culinary Artistry To Improve Digestion

Immerse yourself in the elegance of Japanese gastronomy from aromatic gingery Shigureni Chicken to delicate Japanese Vegetable Curry, featuring gut-loving ingredients that relish the harmony of taste and wellness.


Day 5: Wholesome Comfort Food From The West

Experience the heartiness of Western comfort food reimagined for gut health. With Beef Stew and Oxtail Stew, enjoy a balance between indulgence and well-being.


Day 6: Traditional Chinese Medicine (TCM) Meets Modern Cuisine

Discover the wisdom of Traditional Chinese Medicine as it intertwines with modern culinary innovation. Savour dishes carefully crafted to enhance your well-being based on TCM principles. Double-boiled Black Chicken in Coconut Soup and Turmeric-Lemongrass Grilled Chicken are here, get ready to experience the synergy of taste and holistic health.


Day 7: A Culinary Finale to Remember

It's not your cheat day! Celebrate the culmination of your culinary journey with a feast designed to delight your senses and reward your commitment. Let your taste buds run wild with our periodic featured duo - Butter Chicken and Chicken Pesto


The 7th Day is on us, pay only for 6 days and you get to enjoy the best of all flavours across the globe.